“5 Hypnobabies scripts in a booklet, including our very important Visualize Your Birth script (which is not in the home study course)” 1) What are. The first week of the Hypnobabies home study course was very enjoyable! not judge your unique experience of hypnosis using the Hypnobabies CD’s/scripts. I used this script at my Hypno-Doula Training Workshop last week and I remembered that it is free to anyone who wants to try it! It is a script that.
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The first week of Hypnobabies was very enjoyable! You jump in with two of the CD tracks right away and I got a lot out of both of both of them.
There’s also a set of assignments and reading for the week. The first section covers the basics of hypnosis, the power of the mind, and how all of that applies to childbirth. It’s a well-written section with good information.
There’s also information about your body and how the baby and everything to support him or her is developing inside you and anatomical information on the uterus. You get the Bubble of Peace script, which somebody is supposed to read to you birth partner, trusted friend, etc.
I actually just recorded myself reading it and then listened to it. I’m sure it’s supposed to be an experience for you to build a Hypnobabies foundation with your birth partner, but I do wish they had the option of listening to it pre-recorded if you’re working through Hypnobabies alone.
Hypnobabies 6 Week Complete Childbirth Prep Series » Natural Baby Pros
The CD schedule for week 1 was two CD’s to use on alternating days. I love the Special Place track. It was really nice to just sit back and create a place in my mind for me to be with my baby.
I’ve actually done this sort of hypnobanies before, with a guided relaxation I used in my first three pregnancies and I enjoyed it then.
Hypnobabies – Bywater Birth
The Hypnobabies track is focused on creating that place, though, and it gets really deep into that dcripts bonding with your baby and I just love it. Having older kids can leave you going through pregnancy feeling a little guilty — you just don’t have to the time to focus on the new baby the way you did with your first pregnancy.
Hypnobabies creates a little bit of space in my day that’s just Riceball and me… nobody else. The second CD track is Easy, Comfortable Childbirth and it focuses on helping you program your mind with a new mindset about childbirth.
Though it’s hard for me to do since I’m involved in childbirth and its terminology every day running a birth info websiteI decided I wanted to do my best to work with the Hypnobabies terminology.
I followed this track carefully and have been careful to frame my thoughts with the Hypnobabies recommended language. I’m even being careful on the blog and my newsletter to try to use the positive terminology Hypnobabies introduces.
A third track is introduced this week, and you listen to it daily until your baby is born.
It’s so nice to listen to positive, empowering messages about how well my body is doing and how my baby is doing. Class 1 ends with a list of recommended reading and it’s a great list of books. I’ve read most of sdripts books on the list and recommend many of them myself, so I think they’re a great supplement to your Hypnobabies work.
All-in-all, Class 1 and the first week of Hyponbabies went really smoothly and I’m looking forward to Class 2! Note that I receive a small affiliate commission if you order Hypnobabies through my affiliate link — thank you for your hypnobabied
Hypnobabies Classes – Frequently Asked Questions
Ultimate Guide to Pregnancy. Write a Birth Plan That Works. Class 1 — Hypnobabies Home Study Course.